Positive Psychology
Personal Growth
Mental health



Hi! I'm Roopak, a Certified Positive Psychology Practitioner, Coach, Writer, Author, Motivational Speaker, and Marathon Runner.  I am a Leadership Coach to cohort of undergraduate students of Rutgers University for Braven Accelerator program offered by www.BeBraven.Org  and Mentor at www.iMentor.org for New York High School students.

So how did I get here? It's a long story of my quest for freedom, growth, and joy. You can know in-depth in my book: S.O.A.R - Grow From Within. Unleash Your Limitless Potential. It is about my transformation journey and my awakenings based on what I learnt as I overcame my chronic anxiety and depression that I struggled since adulthood. The book is aimed towards empowering and enabling young adults, youth and people to be more in life for achieving fulfilling success.

My sole purpose is to make a positive difference in the lives of people around the world with their happiness,  well-being and performance by spreading awareness and knowledge of positive psychology practices. I truly believe in each and everyone in the world has everything that you need to achieve a fulfilling, successful life and live your true potential. My goal and mission are to enable people to succeed, flourish and thrive in life. 

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